| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9.30am – 10.15am | Metcon | Rip it Up | Body Blast | 20:10 |
Mobility | ||
| 10.15am – 11am | Step & Tone | Raise The Bar | M.R.T | 20:10 | |||
| 11.15am – 12pm | Golden Years (Over 60’s) | Golden Years (Over 60’s) | |||||
| 7.15pm – 8pm | M.R.T | Mobility | Rip it Up | Raise The Bar | Body Blast |
